Jason Conolly 1000m row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
80
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 31 |
October 14, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 31 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 |
| 1:43.3 | 1,000m | 1:43.3 | 318 | 1392 | 32 |