Jason Conolly 2000m row
2,000
Meters
7:09.8
Time
1:47.4
Pace
150
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
October 25, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.8 | 2,000 | 1:47.4 | 282 | 1270 | 150 | 28 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 39 | 29 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 36 | 28 |
| 1:48.2 | 1,500 | 1:48.2 | 276 | 1250 | 37 | 29 |
| 1:46.5 | 2,000 | 1:46.5 | 290 | 1297 | 38 | 30 |