Jason Conolly 30:00 row

7,864m

Meters

30:00.0

Time

1:54.4

Pace

551

Calories

Average Watts233
Calories Per Hour1103
Stroke Rate25

October 27, 2022 06:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,864m 1:54.4 233 1103 25
30:00.0 7,864m 1:54.4 233 1103 25