Jason Conolly 30:00 row

7,878m

Meters

30:00.0

Time

1:54.2

Pace

554

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate25

November 03, 2022 06:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,878m 1:54.2 235 1107 25
30:00.0 7,879m 1:54.2 235 1108 25