Jason Conolly 10000m row
10,000m
Meters
38:18.7
Time
1:54.9
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
November 04, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.7 | 10,000m | 1:54.9 | 231 | 1093 | 25 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 25 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 25 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 25 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 26 |