Jason Conolly 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
78
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
November 09, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 29 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 29 |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 30 |