Jason Conolly 3:15 row
579m
Meters
3:15.6
Time
2:48.9
Pace
29
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 13 |
November 10, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 579m | 2:48.9 | 73 | 549 | 13 |
| 3:15.6 | 580m | 2:48.6 | 73 | 551 | 13 |