Jason Conolly 12:00 row
3,018m
Meters
12:00.9
Time
1:59.4
Pace
202
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
November 13, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,018m | 1:59.4 | 205 | 1007 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 12:00.9 | 446m | 2:15.5 | 141 | 783 | 23 |