Jason Conolly 2000m row
2,000
Meters
7:53.4
Time
1:58.3
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
November 20, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 26 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 36 | 27 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 33 | 25 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 31 | 25 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 29 |