Jason Conolly 12:03 row
3,008
Meters
12:03.1
Time
2:00.1
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
November 23, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.1 | 3,008 | 2:00.1 | 202 | 985 | 198 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 12:03.1 | 523 | 1:57.6 | 215 | 1023 | 35 | 22 |