Jason Conolly 2:04 row
548m
Meters
2:04.9
Time
1:53.9
Pace
40
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
November 23, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 548m | 1:53.9 | 236 | 1113 | 21 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 26 |
| 2:04.9 | 48m | 3:11.6 | 50 | 471 | 16 |