Jason Conolly 12:05 row
3,018
Meters
12:05.1
Time
2:00.1
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
November 25, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.1 | 3,018 | 2:00.1 | 202 | 988 | 199 | 22 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 12:05.1 | 510 | 2:02.6 | 190 | 949 | 33 | 22 |