Jason Conolly 12:05 row
3,018m
Meters
12:05.1
Time
2:00.1
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
November 25, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 3,018m | 2:00.1 | 202 | 994 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 12:05.1 | 510m | 2:02.6 | 190 | 952 | 22 |