Jason Conolly 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
140
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
November 25, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 140 | 26 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 39 | 26 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 33 | 26 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 26 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 34 | 28 |