Jason Conolly 8:21 row
2,010m
Meters
8:21.2
Time
2:04.6
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
November 27, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,010m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 8:21.2 | 834m | 2:00.6 | 199 | 986 | 20 |