Jason Conolly 2:20 row
515m
Meters
2:20.2
Time
2:16.1
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
November 30, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 515m | 2:16.1 | 139 | 777 | 20 |
| 2:20.2 | 515m | 2:16.1 | 139 | 777 | 20 |