Jason Conolly 30:00 row
7,974
Meters
30:00.0
Time
1:52.8
Pace
569
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
December 01, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,974 | 1:52.8 | 243 | 1137 | 569 | 25 |
| 30:00.0 | 7,975 | 1:52.8 | 244 | 1138 | 569 | 25 |