Jason Conolly 30:00 row

7,974m

Meters

30:00.0

Time

1:52.8

Pace

569

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate25

December 01, 2022 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,974m 1:52.8 243 1137 25
30:00.0 7,975m 1:52.8 244 1138 25