Jason Conolly 1000m row
1,000m
Meters
3:25.7
Time
1:42.8
Pace
79
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 30 |
December 04, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 30 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 |
| 1:44.1 | 1,000m | 1:44.1 | 310 | 1367 | 31 |