Jason Conolly 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
December 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 25 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 25 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 26 |