Jason Conolly 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
71
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
December 09, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 29 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 32 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 27 |