Jason Conolly 1000m row
1,000
Meters
3:39.9
Time
1:49.9
Pace
74
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
December 09, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 32 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 27 |