Jason Conolly 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
71
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 31 |
December 09, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 31 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 33 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 30 |