Jason Conolly 1000m row
1,000m
Meters
3:38.1
Time
1:49.0
Pace
75
Calories
Average Watts | 270 |
---|---|
Calories Per Hour | 1228 |
Stroke Rate | 31 |
December 10, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 31 |
1:41.2 | 500m | 1:41.2 | 338 | 1462 | 32 |
1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 31 |