Jason Conolly 4:38 row
1,020m
Meters
4:38.8
Time
2:16.6
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
December 10, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,020m | 2:16.6 | 137 | 771 | 19 |
| 4:38.8 | 1,021m | 2:16.5 | 138 | 773 | 19 |