Jason Conolly 3:57 row
1,013m
Meters
3:57.8
Time
1:57.3
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
December 11, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,013m | 1:57.3 | 216 | 1044 | 21 |
| 3:57.8 | 1,014m | 1:57.2 | 217 | 1047 | 21 |