Jason Conolly 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
78
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
December 11, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 31 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 33 |