Jason Conolly 2:15 row
510m
Meters
2:15.1
Time
2:12.4
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
December 14, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 510m | 2:12.4 | 151 | 818 | 21 |
| 2:15.1 | 511m | 2:12.1 | 152 | 821 | 21 |