Jason Conolly 2:20 row
515
Meters
2:20.6
Time
2:16.5
Pace
30
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
December 19, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.6 | 515 | 2:16.5 | 138 | 773 | 30 | 20 |
| 2:20.6 | 515 | 2:16.5 | 138 | 773 | 30 | 20 |