Jason Conolly 30:00 row
7,993
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
December 20, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,993 | 1:52.5 | 245 | 1143 | 571 | 25 |
| 30:00.0 | 7,993 | 1:52.5 | 245 | 1143 | 571 | 25 |