Jason Conolly 30:00 row

7,993m

Meters

30:00.0

Time

1:52.5

Pace

571

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate25

December 20, 2022 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,993m 1:52.5 245 1143 25
30:00.0 7,993m 1:52.5 245 1143 25