Jason Conolly 3:58 row
1,003m
Meters
3:58.5
Time
1:58.8
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
December 21, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,003m | 1:58.8 | 208 | 1016 | 22 |
| 3:58.5 | 1,004m | 1:58.7 | 209 | 1018 | 22 |