Jason Conolly 2000m row
2,000
Meters
7:04.4
Time
1:46.1
Pace
153
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
December 21, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 2,000 | 1:46.1 | 293 | 1308 | 28 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 28 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 28 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1311 | 29 |
| 1:45.1 | 2,000 | 1:45.1 | 301 | 1337 | 31 |