Jason Conolly 30:00 row

7,826m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate24
Stroke Count717
Drag Factor112

April 15, 2023 07:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,826m 1:55.0 230 1091 24
30:00.0 7,826m 1:55.0 230 1091 24

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