Jason Conolly 30:00 row

7,710m

Meters

30:00.0

Time

1:56.7

Pace

528

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate25
Stroke Count755
Drag Factor111

May 25, 2023 07:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,710m 1:56.7 220 1057 25
30:00.0 7,711m 1:56.7 220 1057 25

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