Jason Conolly 30:00 row
7,776m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 116 |
June 04, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 23 |
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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