Jason Conolly 2:30 row

510m

Meters

2:30.4

Time

2:27.4

Pace

28

Calories

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count45
Drag Factor118

June 14, 2023 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.4 510m 2:27.4 109 675 18
2:30.4 511m 2:27.1 110 677 18

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Workout Graph

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