Jason Conolly 2:30 row
510m
Meters
2:30.4
Time
2:27.4
Pace
28
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 18 |
Stroke Count | 45 |
Drag Factor | 118 |
June 14, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.4 | 510m | 2:27.4 | 109 | 675 | 18 |
2:30.4 | 511m | 2:27.1 | 110 | 677 | 18 |
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