Jason Conolly 2:30 row

504m

Meters

2:30.0

Time

2:28.8

Pace

27

Calories

Average Watts106
Calories Per Hour665
Stroke Rate16
Stroke Count39
Drag Factor121

June 22, 2023 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 504m 2:28.8 106 665 16
2:30.0 505m 2:28.5 107 667 16

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Workout Graph

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