Jason Conolly 2:28 row

514m

Meters

2:28.8

Time

2:24.7

Pace

28

Calories

Average Watts115
Calories Per Hour697
Stroke Rate19
Stroke Count47
Drag Factor113

June 29, 2023 06:41:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 514m 2:24.7 115 697 19
2:28.8 515m 2:24.4 116 699 19

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Workout Graph

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