Jason Conolly 2:28 row

505m

Meters

2:28.0

Time

2:26.5

Pace

28

Calories

Average Watts111
Calories Per Hour682
Stroke Rate18
Stroke Count45
Drag Factor114

June 30, 2023 06:23:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.0 505m 2:26.5 111 682 18
2:28.0 505m 2:26.5 111 682 18

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Workout Graph

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