Jason Conolly 2:28 row

508m

Meters

2:28.8

Time

2:26.4

Pace

28

Calories

Average Watts111
Calories Per Hour683
Stroke Rate21
Stroke Count51
Drag Factor111

June 30, 2023 06:35:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 508m 2:26.4 111 683 21
2:28.8 508m 2:26.4 111 683 21

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Workout Graph

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