Jason Conolly 30:00 row

7,295m

Meters

30:00.0

Time

2:03.3

Pace

470

Calories

Average Watts186
Calories Per Hour941
Stroke Rate22
Stroke Count659
Drag Factor117

August 13, 2023 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,295m 2:03.3 186 941 22
30:00.0 7,295m 2:03.3 186 941 22

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