Jason Conolly 20:20 row

5,001m

Meters

20:20.3

Time

2:02.0

Pace

327

Calories

Average Watts193
Calories Per Hour963
Stroke Rate22
Stroke Count453
Drag Factor115

August 14, 2023 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.3 5,001m 2:02.0 193 963 22
20:20.3 5,002m 2:01.9 193 963 22

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Workout Graph

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