30:00 row on August 24, 2023

Jason Conolly 30:00 row

7,291

Meters

30:00.0

Time

2:03.4

Pace

470

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web