Jason Conolly 30:00 row

7,802m

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate24
Stroke Count717
Drag Factor130

September 12, 2023 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,802m 1:55.3 228 1084 24
30:00.0 7,803m 1:55.3 228 1085 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.