Jason Conolly 30:00 row

7,650m

Meters

30:00.0

Time

1:57.6

Pace

519

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate25
Stroke Count740
Drag Factor129

September 14, 2023 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,650m 1:57.6 215 1039 25
30:00.0 7,650m 1:57.6 215 1039 25

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