Jason Conolly 2:30 row

502m

Meters

2:30.9

Time

2:30.2

Pace

27

Calories

Average Watts103
Calories Per Hour654
Stroke Rate9
Stroke Count23
Drag Factor129

September 14, 2023 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 502m 2:30.2 103 654 9
2:30.9 502m 2:30.2 103 654 9

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Workout Graph

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