Jason Conolly 2:30 row

505m

Meters

2:30.0

Time

2:28.5

Pace

27

Calories

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count51
Drag Factor146

September 21, 2023 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 505m 2:28.5 107 667 20
2:30.0 506m 2:28.2 107 669 20

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Workout Graph

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