Jason Conolly 30:00 row

7,808m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

Average Watts229
Calories Per Hour1086
Stroke Rate25
Stroke Count742
Drag Factor128

September 22, 2023 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,808m 1:55.2 229 1086 25
30:00.0 7,809m 1:55.2 229 1086 25

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