Jason Conolly 2:30 row
505m
Meters
2:30.7
Time
2:29.2
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 144 |
September 23, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 505m | 2:29.2 | 105 | 662 | 18 |
| 2:30.7 | 506m | 2:28.9 | 106 | 664 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.