Jason Conolly 30:00 row
7,540m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 126 |
October 21, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 24 |
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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