Jason Conolly 30:00 row

7,692m

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate25
Stroke Count744
Drag Factor121

October 24, 2023 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,692m 1:57.0 219 1052 25
30:00.0 7,693m 1:56.9 219 1052 25

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Workout Graph

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