Jason Conolly 2:28 row

505m

Meters

2:28.4

Time

2:26.9

Pace

28

Calories

Average Watts110
Calories Per Hour679
Stroke Rate15
Stroke Count36
Drag Factor124

October 26, 2023 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 505m 2:26.9 110 679 15
2:28.4 506m 2:26.6 111 682 15

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Workout Graph

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